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“Nothing worthwhile is ever easy” has been my mantra for over 12+ years. Let’s talk about why as we launch The Worthwhile Podcast.
Episode 1: Worthwhile
The phrase no pain, no gain has been a mantra for athletes and fitness junkies for years. And what they understand about physical pain needs to be broadened to a much more general use in all of our lives. Pain hurts. That's the whole problem. No one enjoys it, and if someone does, we rightfully
The Premium of Pain