John Markum

Honor the Sabbath

In Exodus 20, God commands the people of Israel to “Honor the Sabbath day and keep it holy.” Ever since, there has been confusion as to what exactly He meant by that.

First of all, the word holy simply means “set apart.” And God even tells us in Exodus 20:11 the exact reason for telling us to “set apart” one day per week:

“For in six days the Lord made the heavens, the earth, the sea, and everything in them; but on the seventh day He rested. That is why the Lord blessed the Sabbath day and set it apart as holy.”

Bottom line: Don’t try to out work God. Take time to slow down, recharge, and focus on the important things. Like God, family, health, and your sanity.

By the time you get to the New Testament, the religious leaders of Jesus time had created hundreds of laws regarding how to “Honor the Sabbath.” When they find Jesus doing everything from healing the sick and getting food on the Sabbath day, they totally lose it! Jesus points out that any of them would pull their ox out of a ditch on the Sabbath, but they cry foul when Jesus healed a cripple man. How does that make sense?

In our crazy-paced, American, consumerism mentality, it is so easy for us to use busyness as an excuse for everything:

  • Sorry I didn’t make it to your wedding. I had to work.
  • Sorry I was late for work. I had a doctors appointment.
  • Sorry I was late for my appointment. My babysitter took forever to get there.
  • Sorry I need you to watch my kids early, I have a bunch of errands to run.

I’ve heard the full gambit of reasons that people put God on hold. But God doesn’t just want you to make time with Him a priority. He wants you to make time for yourself.

Do you have a regular, weekly day to escape the crazy break-neck pace of life? If not, how long do you expect to make it at this pace? Even if it doesn’t kill you, how much are you actually enjoying life, and all the gifts of God has given you to slow down and enjoy from time to time?

“Man was not made for the Sabbath day, but the Sabbath day for man.” – Jesus (Mark 2:27)

Take one day a week even if it’s not Saturday. Slow down. Appreciate what you’ve accomplished in the past week. Prepare yourself for the next week. God wants you to chill.

Blessings,

John

The phrase no pain, no gain has been a mantra for athletes and fitness junkies for years. And what they understand about physical pain needs to be broadened to a much more general use in all of our lives. Pain hurts. That's the whole problem. No one enjoys it, and if someone does, we rightfully

The Premium of Pain